Sitting Dances is our highly successful ‘Life.
Be in it’ gentle movement program for people with limited
mobility. Presented by Kaye Rolls, the Sitting Dances Follow Me
videotape is widely used as a daily movement program where participants
perform simple dance-style movements to folk and other music.
On the video, Kaye presents a selection of the
dances with an introduction for each, then performs the dance before
encouraging viewers to join her. Sitting Dances encourages communication,
reminiscing and story telling. Included on this Sitting Dances tape
are Raindrops Blues, The Russian, Taxi, Clap & Shake, Irish
Washerwoman and Heel & Toe Polka.